rhythmandspice.co.nz
rhythmandspice.co.nz
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  • Heels Dance Classes
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  • Spill the Sauce BLOG
  • Holiday Classes
  • Pre-order NOX Heels
  • More
    • Home
    • Heels Dance Classes
    • Hens Party's
    • Spill the Sauce BLOG
    • Holiday Classes
    • Pre-order NOX Heels
  • Home
  • Heels Dance Classes
  • Hens Party's
  • Spill the Sauce BLOG
  • Holiday Classes
  • Pre-order NOX Heels

Heels Dance Classes

Term Classes

Tasty Tuesday - Beginner With Amanda

Tuesday 5:30pm - 6:30pm

9 Week Term Term 2 in session - CLASS FULL

 This beginner-friendly class is all about feeling yourself. We’ll cover the basics of heels technique, but this is mainly a choreography class where you will learn 2-3 routines through the term.

Fresh Drip - Beginner/Intermediate With Amanda

Tuesday 6:30pm - 7:30pm

9 Week Term 2 in session - CLASS FULL

This is a combination of beginner and intermediate level for those wanting a few challenges in the choreography pieces. We do shorter choreography sets and learn 3-4 short tracks. 

Heels and Feels Tuesday Chill - Beginner Class with Natalia

Tuesday 7:30pm - 8:30pm

9 Week Term Term 2 in session - CASUAL BOOKINGS AVAILABLE

 Natalia’s bringing the chill… with a heavy pour of sauce.

Her Late Night Tuesday class where smooth meets spicy perfect for beginners ready to find their flow, build confidence, and add a little attitude to every move. We learn 2-3  choreography pieces in a term.

First Kiss - Beginner With Amanda

Thursday 5:30pm - 6:30pm

9 Week Term Term 2 in session BOOKINGS AVAILABLE

 This beginner-friendly class is all about having fun and feeling good. This is definitely a girl gang, girl girl hype class.  We’ll cover the basics of heels technique, but this is mainly a choreography class where you will learn 2-3 routines through the term.

After Dark - Intermediate With Amanda

Thursday 6:30pm - 7:30pm

9 Week Term 2 in session - WAIT-LIST ONLY

This is for more experienced dancers who want more of a challenge. We learn 2-3  choreography pieces in a term. A good level of fitness and flexibility is required for this class.

Floor-play Friday - Open Level (All Welcome) Class with Tess

Friday 6:00pm - 7:00pm

 9 Week Term 2 - CASUAL BOOKINGS AVAILABLE

Floor-play Friday is your space to level up, open to all levels and all vibes.

We’ll build confidence and control through seamless transitions on and off the floor, while helping you tap into your own signature style with smooth, sultry, floor-based movement.

Think strength, flow, and just the right amount of attitude.

Term Class Register Now!

Term 2, Lets get Spicy!

FAQs

Please flick us a message for any queries

Dress to move, dress to slay

Heels

  • Dance heels are ideal otherwise clean non marking secure heels. 
  • Ideal height: 3–4 inches. 
  • Don’t own dance heels yet? Bare feet are fine for your first classes.
  • Check out www.noxheels.co.nz

Outfit

  • Anything you feel confident and can move in, active wear and saucy fits welcome! 

 Extras

  • Knee pads for floorwork, these are available to purchase in class or pre-purchase on the signup link. 
  • A water bottle, expect to sweat!
     

💡 Pro tip: Wear something that makes you feel fierce. Whether it’s a bold lip, or hot booty shorts, confidence is your best accessory.


Not at all! We welcome total beginners through to seasoned dancers. Each class has clear levels, reach out if your not sure. 


 Our classes are Adult only 18 + All adults welcome, no upper limit.


Secure your spot online (follow the register now link)


Full term sign ups are invoiced out after second week where you can pay via direct credit or cash in class.

Casual sign ups can be paid cash or via direct credit online after your attended class. 


Want to know more?

Contact us now

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